About Journey Into Ayurveda
Journey Into Ayurveda offers a holistic approach to wellness, combining ancient Ayurvedic practice with contemporary movement therapies. The practice provides in-depth Ayurvedic consultations lasting 90 minutes, during which personalised assessments lead to tailored diet sheets, herbal remedies and oils, and lifestyle recommendations based on your individual needs. Follow-up consultations are scheduled at four-week intervals to track progress. Beyond consultation, Journey Into Ayurveda offers Reformer Pilates and Wild Swimming Sessions, with group sessions available on request. The practice is particularly welcoming to those interested in spiritual practices and trauma healing support. Whether you're seeking to rebalance your constitution or deepen your mind-body-spirit connection, Journey Into Ayurveda provides individualised guidance rooted in Ayurvedic principles.
Qualifications & specialties
Specialises in
- Ayurvedic consultation
- Disease management
- Preventative health
- Ayurvedic herbs
- Holistic healing
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