About Jo's Pilates
Jo's Pilates offers a comprehensive range of pilates classes and sessions tailored to different levels and needs. Group classes are available at all levels, from beginners through to intermediate and improvers, providing a welcoming entry point for those new to pilates as well as progression for experienced practitioners.
For personalised instruction, one-to-one sessions are available both online and in-person, allowing you to work at your own pace with dedicated guidance. The studio also specialises in apparatus-based pilates, including work on the Wunda Chair and other specialist equipment that adds variety and challenge to your practice.
Chair-based pilates and seated exercise classes are offered, including Chair Movement to Music designed for those aged 55 and over, making pilates accessible to a wider range of abilities and ages. Beyond regular classes, Jo's Pilates hosts workshops and offers video sessions for those preferring to practise from home.
For a more immersive experience, pilates retreats are available, combining instruction with wellness in a retreat setting. Whether you're looking to build strength, improve flexibility, or explore pilates in a supportive environment, Jo's Pilates provides options to suit your goals and lifestyle.
Qualifications & specialties
Specialises in
- Group Classes
- One-on-One Instruction
- Pilates Retreats
- Chair Movement to Music
- Intermediate Pilates
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