Joni Russell
Yoga & Pilates in St Jamess
Category
Fitness & Movement / Yoga & Pilates
Services
- Yoga Class
- Pregnancy & Postnatal Acupuncture
- Reformer Pilates
Joni Russell is a dedicated Fitness Instructor in St James's, specializing in Fitness Pilates and Freestyle Fitness Yoga for all abilities.
About Joni Russell
Joni Russell offers reformer pilates and yoga classes designed to build strength, balance, flexibility and core stability. Classes are tailored to mixed abilities, with gentle options for those preferring a slower pace, men-only sessions, and specialist programming for menopausal women through the Menofit™ programme. Joni is pre and postnatal trained, offering pregnancy and postnatal acupuncture alongside fitness support for expectant and new mothers. Online classes are available through JR Fit @ Home, making it easy to join whenever suits you. Whether you're looking to improve mobility and posture or find movement that meets you where you are, Joni provides inclusive, accessible fitness for healthy bodies and minds.
Contact
- Website: https://jrfituk.com
- Phone: 07734772760
- Email: [email protected]
- Location: St Jamess, PE6 8HH, East Midlands, England