Jon Costello Counsellor

Counsellors & Therapists in Dagenham

Category

Mental Health & Therapy / Counsellors & Therapists

Services

  • General Counselling Session
  • Anxiety Therapy
  • Anxiety
  • Depression Therapy
  • Bereavement Counselling
  • Stress Counselling
  • Couples Counselling
  • CBT Standard Session
  • Humanistic Therapy
  • Person-Centred Therapy
  • Integrative Counselling
  • Solution-Focused Brief Therapy

Jon Costello is a qualified CBT therapist in Dagenham, specializing in anxiety, depression, bereavement, and substance dependency.

About Jon Costello Counsellor

Jon Costello Counsellor offers person-centred, cognitive behavioural, humanistic and integrative therapy delivered both online and face-to-face. As an accredited member of the British Association of Counselling and Psychotherapy (MBACP), Jon helps people experiencing anxiety and depression, bereavement, and relationship difficulties. He also provides support for employment-related stress, recognising that workplace pressures can manifest as both emotional and physical responses.

Jon's approach uses talking therapy techniques to help you reach your own resolutions and develop practical strategies for moving forward. His range of therapeutic modalities includes solution-focused brief therapy alongside the core approaches listed above, allowing him to tailor his method to your individual needs. Whether you're navigating a specific life challenge or seeking ongoing support, Jon works collaboratively to foster individual and joint responsibility for your wellbeing.

Jon Costello Counsellor is ideal for anyone seeking professional, qualified therapeutic support to address mental health concerns, life transitions, or relationship issues in a safe, confidential setting.

Contact

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