About join us
Join us offers physiotherapy, sports massage, traditional acupuncture, and pilates classes for adults of all abilities. Physiotherapy combines manual therapy and soft tissue mobilisation to assess and enhance recovery time from injury. Sports massage uses deep soft tissue techniques to release muscle tension, while acupuncture is employed within treatment sessions to promote pain relief and tissue healing. Pilates classes welcome participants across all age groups and fitness levels.
The team holds professional credentials including MCSP membership with the Chartered Society of Physiotherapy, HCPC registration, and ACPSEM Bronze Accreditation in Sports and Exercise Medicine, ensuring you receive care from qualified practitioners. Whether you're recovering from injury, managing sports-related tension, or looking to build strength and flexibility through pilates, Join us provides a range of evidence-based physical health and rehabilitation services tailored to your needs.
Qualifications & specialties
Specialises in
- Pilates classes
- Physiotherapy
- Sports massage
- Rehabilitation therapy
- Holistic wellness
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