About Join the Blue Lotus Yoga Community
Blue Lotus Yoga offers a holistic approach to movement and mindfulness through group yoga classes, private one-to-one sessions, and complementary practices. Classes range from gentle and restorative flows to dynamic sessions designed to build strength and confidence, including S.T.R.O.N.G Yoga for Women 40+. Beyond traditional asana, Blue Lotus provides meditation group classes, breathwork sessions, and somatic movement practices—all grounded in flows, grounding somatic practices, restorative moments, breathwork, and meditation. Private sessions allow for personalised exploration of your practice, while yoga retreats and holidays offer immersive experiences to restore and revitalise body and mind. The business also makes over 100 audio yoga classes freely available online. Whether you're seeking strength, stress relief, or deeper spiritual connection, Blue Lotus Yoga supports practitioners of all levels in their wellness journey.
Qualifications & specialties
Specialises in
- Restorative Yoga
- Gentle Flow Classes
- Slow & Steady Yoga
- Private Yoga Sessions
- Yoga Retreats & Workshops
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