About John Wilkinson & Dr. Shyra Raj
John Wilkinson & Dr. Shyra Raj offer counselling and psychotherapy both online and in-person, providing a range of evidence-based therapeutic approaches to support your mental health and wellbeing.
Their services include general counselling sessions, alongside specialist support for depression, anxiety, anger management, and bereavement. They work with couples using Imago Relationship Therapy, which encourages partners to work through misunderstandings and strengthen their connection. For those seeking creative approaches to therapy, art therapy is also available.
Beyond traditional talk therapy, the practice offers cognitive behavioural therapy (CBT), acceptance and commitment therapy, transactional analysis, and performance mindset coaching. They also provide active release technique (ART) for physical tension and stress relief.
Online sessions are delivered via desktop, laptop, or tablet, making support accessible from home. Whether you're navigating life challenges, relationship difficulties, or working towards personal growth, John Wilkinson & Dr. Shyra Raj combine different therapeutic modalities to tailor support to your needs.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Grief Therapy
- Addiction Recovery
- Rapid Transformational Therapy
- Emotional Regulation
- Confidential Support
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