About John Fit Personal Training
John Fit Personal Training offers comprehensive fitness coaching tailored to help you achieve lasting results. John is a qualified Level 4 specialist in Lower Back Pain Management and holds a Level 4 certificate in Obesity and Diabetes Management, enabling him to design safe, effective physical activity programmes for a wide range of needs. He is also trained in programming and supervising exercise with disabled clients, ensuring inclusive and accessible training for all.
Services include one-to-one personal training, circuit training classes, bootcamp sessions, TRX and suspension training, reformer pilates, and spin and indoor cycling. For those focused on endurance goals, John provides specialist endurance and marathon nutrition guidance, recognising that nutrition plays an important role alongside training. Fitness assessments measure your cardio-respiratory fitness and other key physical parameters to establish a baseline and track progress.
Whether your aim is to improve aerobic fitness, build strength, develop endurance, or address specific health concerns, John works with you to create a personalised approach. His qualifications and experience make him well-equipped to support clients with weight loss, lower back pain management, and metabolic health goals.
John Fit Personal Training is registered with CIMSPA (Chartered Institute for the Management of Sport and Physical Activity), reflecting professional standards in fitness coaching and exercise delivery.
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