About Joe Salmon Tai Chi
Joe Salmon Tai Chi offers classes in traditional Chinese movement and mindfulness practices. Joe teaches Yang Style Tai Chi in both the Simplified Beijing style, alongside instruction in Yang Style weapons forms including Jian (Straight Sword) and Dao (Sabre). He also teaches a range of Qigong forms, including Shibashi, Five Elements Qigong, Eight Brocades, and Five Animal Games.
In addition to Tai Chi and Qigong, Joe offers Meditation Group Classes and Reformer Pilates, bringing together complementary approaches to movement, breath work, and mindfulness. Joe has practiced meditation since childhood, bringing depth and authenticity to his teaching across all disciplines.
Joe is an Instructor member of the Tai Chi Union for Great Britain. He has taught in diverse settings including schools, charities, and NHS hospitals, demonstrating a commitment to making these practices accessible to a wide range of people and communities.
Whether you're seeking to develop a Tai Chi practice, explore Qigong for wellness, deepen your meditation, or try Reformer Pilates, Joe Salmon Tai Chi provides grounded, experienced instruction in time-honoured practices that support physical health, mental clarity, and overall wellbeing.
Qualifications & specialties
Specialises in
- Yang Style Tai Chi
- Qigong
- Meditation
- Health & Wellbeing
- Community Classes
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