About Joe Day Counselling and Psychotherapy
Joe Day Counselling and Psychotherapy offers integrative humanistic and psychodynamic therapy tailored to each client's needs. As a BACP registered counsellor, Joe brings experience of working with anger, depression, anxiety, attachment issues, suicidal thoughts, and trauma, with a particular interest in mindfulness and the mind-body connection.
Therapy is available in both short-term and long-term formats, delivered face to face, online, or by telephone, giving you flexibility in how you access support. Joe also offers Cognitive Behavioural Therapy (CBT) sessions, drawing on multiple therapeutic approaches to meet individual circumstances.
Whether you're navigating difficult emotions, processing past experiences, or seeking to understand patterns in your life, Joe Day Counselling and Psychotherapy provides a professional, compassionate space for change and growth.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Anxiety
- Depression
- Relationship difficulties
- Trauma
- Self-esteem
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