About Joanne Richards Massage and Movement Therapy
Joanne Richards Massage and Movement Therapy offers a comprehensive range of massage and bodywork services designed to help you move better and feel your best. The practice specialises in sports massage and deep tissue work, alongside targeted techniques including dry needling for muscle tension and trigger points, cupping therapy to enhance circulation, and traditional Indian head massage for relaxation and relief.
Beyond massage, the practice provides one-to-one Pilates and yoga sessions, with tailored support available for pre- and postnatal clients. Movement therapy sessions focus on identifying and adjusting movement patterns to help you feel better and function more effectively.
The therapist draws on advanced techniques such as Muscle Energy Technique (MET), Soft Tissue Release (STR), Swedish massage, remedial massage therapy, and kinesiology taping to create personalised treatment plans. Whether you're recovering from injury, managing chronic tension, or looking to improve your movement and flexibility, Joanne Richards Massage and Movement Therapy combines hands-on expertise with movement-based support to address your individual needs.
Qualifications & specialties
Specialises in
- Sports Massage
- Movement Therapy
- Dry Needling
- Pilates
- Yoga
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