Joanna Sleight

Martial Arts & Dance in Northwood

Category

Fitness & Movement / Martial Arts & Dance

Services

  • Alexander Technique
  • Reformer Pilates

Joanna Sleight is an experienced Alexander Technique teacher in Northwood, specializing in posture improvement and stress reduction.

About Joanna Sleight

Joanna Sleight is a Member of the Society of Teachers of the Alexander Technique (MSTAT), offering private lessons and group classes in Alexander Technique. Her private lessons are individually tailored to reflect each person's needs and interests, while weekly group classes provide a small, friendly learning environment. Beyond regular tuition, Joanna runs workshops and retreats designed to help people understand and change their habits, including intensive Alexander Technique sessions and specialist programmes for singers. Her background as a musician and long-time practitioner of the technique informs her teaching approach. Whether you're looking to improve posture and coordination, reduce tension, or develop greater body awareness through movement, Joanna's Alexander Technique sessions offer a practical pathway to lasting change.

Contact

View Joanna Sleight on EmberST8