Joanna Laurence Physio and Pilates

Physiotherapists in Chichester

Category

Physical Health & Rehabilitation / Physiotherapists

Services

  • Physiotherapy
  • Clinical Pilates Reformer
  • Online Pilates
  • Exercise Rehabilitation Programme
  • Neck Pain Treatment
  • Hydrotherapy
  • APPI Pilates (Clinical Method)

Joanna Laurence is a Chartered Physiotherapist and Certified APPI Pilates Instructor in Chichester, specializing in rehabilitation and wellness through Pilates.

About Joanna Laurence Physio and Pilates

Joanna Laurence Physio and Pilates offers physiotherapy and clinical pilates to help clients recover from injury, manage pain, and improve mobility. The practice uses musculoskeletal physiotherapy to treat and rehabilitate clients suffering with musculoskeletal injuries, and also supports post-operative and post-fracture rehabilitation through tailored exercise programmes.

Services include physiotherapy for back and neck pain, clinical pilates reformer sessions, and matwork pilates taught using the APPI Pilates repertoire and suitable for all levels. The reformer is one of the most versatile pieces of pilates equipment, offering varied resistance and support for different needs. Online pilates classes are also available for those preferring to work from home.

Hydrotherapy is offered for clients who benefit from water-based rehabilitation, drawing on experience of treating clients in both NHS and private hydrotherapy settings. Private sessions combine physiotherapy and reformer pilates, allowing clients to integrate both approaches in a single appointment.

Whether you're recovering from injury, managing chronic pain, or looking to build strength and flexibility through pilates, Joanna Laurence Physio and Pilates provides evidence-based treatment tailored to your needs.

Contact

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