About Joana Pires
Joana Pires offers a comprehensive range of physical health and rehabilitation services combining manual therapy, exercise, and movement-based approaches. Services include physiotherapy, osteopathy, deep tissue massage, and traditional acupuncture, each tailored to support recovery and wellbeing. Running gait analysis, performed by experienced physiotherapists, helps identify movement patterns and prevent injury. For those seeking structured fitness support, personal training and rehab coaching are available for injury recovery and strength development, whether for recreational or professional athletes. Pilates classes, including mat-based sessions for pre and post-natal clients, provide targeted conditioning. Beyond one-to-one sessions, Joana Pires hosts a weekly running club, creating community and accountability for runners of all levels. Whether you're recovering from injury, managing chronic pain, optimising athletic performance, or simply looking to move better, this practice combines expert manual therapy with evidence-based exercise to help you achieve your physical health goals.
Qualifications & specialties
Specialises in
- Sports rehabilitation
- Injury prevention
- Manual therapy
- Dry needling
- Clinical Pilates
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