About Joana Jardim
Joana Jardim is a UK Registered Dietitian and member of the British Dietetic Association's Food Services Specialist Subgroup, offering personalised nutrition support designed for busy adults. She works online to make nutrition simple and achievable, helping clients navigate dietary changes through evidence-based guidance tailored to their individual needs.
Joana provides nutritional therapy initial consultations, including a free 15-minute video call to discuss your health goals. She specialises in supporting weight management and boosting overall health through small, meaningful changes that fit into real life. Her nutrition workshops and seminars help create healthier environments, whether for individuals or workplaces, while her anti-inflammatory programme addresses specific dietary needs for those managing inflammatory conditions.
Beyond one-to-one consultations, Joana offers food services consultancy, including menu development and recipe nutrition analysis for organisations seeking to improve their nutritional offerings.
Her approach centres on lasting, positive health transformations through practical nutrition strategies. Whether you're frustrated with diets that haven't worked, seeking to understand how food affects your energy and wellbeing, or looking for professional guidance on specific health concerns, Joana combines registered expertise with a focus on making nutrition accessible and sustainable.
Qualifications & specialties
Specialises in
- Adults and elderly adults
- Anaemia
- Arthritis
- Cancer
- Coeliac disease
- Confidence and self-esteem
- Constipation
- Diabetes
- Eating healthy on a budget
- Endometriosis
- Food allergy and food intolerance
- Gut health
- Healthy eating
- Healthy hair, nails, and skin
- Heart disease
- High blood pressure
- High cholesterol
- Infants and pre-school children
- Irritable bowel syndrome (IBS)
- Life stages
- Malnutrition
- Menopause
- Migraine
- Nutrition and mental health
- Obesity
- Osteoporosis
- Polycystic ovary syndrome (PCOS)
- Pregnancy and preconception
- Premenstrual syndrome (PMS)
- Schoolchildren and teenagers
- Sleep and nutrition
- Stress
- Supplement guidance
- Sustainable eating
- Tiredness
- Understanding food labels
- Vegetarian and vegan diets
- Weight gain
- Weight management
- Weight-loss
- Women's nutrition
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