About Jo Wise Therapy
Jo Wise Therapy is a professionally qualified and experienced psychodynamic psychotherapist, accredited with the British Association for Counselling and Psychotherapy (BACP). Jo offers a range of talking therapies to help with difficult emotions, feeling stuck, or wanting to reflect on your life.
Services include psychodynamic therapy, general counselling, and specialist support for anxiety, trauma, depression, and stress. Jo also works with couples on relationship difficulties, provides bereavement counselling for experiences of loss, and offers therapy for anger management and self-esteem concerns.
Jo works both online and in person, though finds psychodynamic psychotherapy is more effective delivered face-to-face. Sessions are tailored to your needs—some clients prefer a set number of sessions with a review, while others opt for a fixed course of therapy.
Whether you're navigating life transitions, relationship challenges, grief, or emotional struggles, Jo Wise Therapy provides a supportive space to explore what's troubling you and work towards meaningful change.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Depression
- Anxiety
- Trauma
- Relationship problems
- Self-esteem issues
Know Jo Wise Therapy? Reviews from clients appear here.