About Jo Winterton Yoga & Sound
Jo Winterton Yoga & Sound offers a holistic approach to wellbeing through yoga, meditation, sound healing and breathwork. Classes include Hatha yoga, Yin yoga and Restorative yoga, each incorporating asana, pranayama and meditation to develop strength, flexibility and inner calm. Beyond traditional yoga, Jo specialises in deeply relaxing gong bath sessions that integrate meditation and sound healing, using the soothing vibrations of the gong to support relaxation and nervous system regulation. Meditation group classes are designed to cultivate inner peace and a sense of calm, while one-to-one sessions in yoga and breathwork offer personalised support. Jo also leads yoga retreats and workshops, providing immersive experiences for those seeking deeper practice. Classes are available both in-person and online, with a video library membership option for continued access. Whether you're looking to build a regular practice, explore sound healing, or deepen your meditation, Jo Winterton Yoga & Sound offers flexible, accessible pathways to greater wellbeing.
Qualifications & specialties
Specialises in
- Hatha Yoga
- Yin Yoga
- Restorative Yoga
- Gong Baths
- Sound Healing
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