Jo Stephens Fitness
Yoga & Pilates in Christchurch
Category
Fitness & Movement / Yoga & Pilates
Services
- Personal Training
- Boxing Class (Group)
- Circuit Training Class
- Sports Massage
Jo Stephens is a personal trainer in Christchurch, specializing in Pilates and dynamic fitness classes to enhance strength and mobility.
About Jo Stephens Fitness
Jo Stephens Fitness offers a range of group and one-to-one fitness options designed to build strength, confidence, and overall wellbeing. Personal training in the gym is tailored to your individual goals, while structured one-to-one Pilates courses are customised to your body and needs. Group classes include Fitness Pilates and Power Pilates in small, supportive settings, alongside high-energy circuit training for those seeking a more dynamic workout. Boxing classes and sports massage complete the offering, providing both cardiovascular challenge and recovery support. Whether you're looking to start a fitness journey, deepen your practice, or recover from training, Jo Stephens Fitness combines personalised attention with varied group options to help you achieve your goals.
Contact
- Website: https://jostephensfitness.co.uk
- Phone: 07903182714
- Email: %[email protected]
- Location: Unit 2, Silver Business Park, Christchurch, BH23 5HW, South West, England