Jo Standen

Yoga & Pilates in Manor Park

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Chair Yoga
  • Meditation Group Class
  • Reformer Pilates
  • Yoga Retreat

Jo Standen is a qualified yoga teacher in Manor Park, offering nurturing classes, retreats, and workshops focused on personal growth and community connection.

About Jo Standen

Jo Standen is a qualified yoga teacher with a passion for making yoga accessible to everyone. A member of the Friends of Yoga Society since 2013, Jo has completed 500 hours of advanced yoga study and holds a Teenyoga qualification gained in 2018, reflecting a particular interest in yoga for young people.

Jo offers a range of weekly yoga classes including introductory sessions, chair-based yoga suitable for over 50s, and morning classes. Chair yoga is a particular focus, with dedicated lunchtime and morning sessions designed for accessibility and comfort. Beyond regular classes, Jo provides one-to-one and small group sessions tailored to young people's needs.

For those seeking a deeper immersion, Jo organises yoga retreats featuring daily yoga and meditation, wholesome home-cooked vegetarian meals, and peaceful surroundings to unwind. These multi-day experiences combine practical yoga practice with relaxation and reflection.

Whether you're new to yoga, looking for gentle movement, or seeking a transformative retreat experience, Jo Standen offers thoughtful, inclusive instruction grounded in solid training and genuine care for her students' wellbeing.

Contact

View Jo Standen on EmberST8