About Jo Schroeder
Jo Schroeder is a therapeutic counsellor and psychotherapist offering online counselling and psychotherapy to individuals and families. As an accredited member of the British Association for Counselling and Psychotherapy (MBACP), Jo brings specialised postgraduate training in trauma, domestic abuse and neglect, loss, and crisis support to her practice.
Jo's core therapeutic approach centres on Internal Family Systems (IFS) therapy, which she uses in both individual counselling sessions and IFS coaching work. This evidence-based method helps clients understand and work with different parts of themselves to build greater emotional resilience and wellbeing. She also offers family and systemic therapy, drawing on her training to help families navigate relational challenges and communication patterns.
For clients interested in complementary approaches, Jo provides neurofeedback using NeurOptimal®, a non-invasive brain training tool that supports nervous system regulation and can be particularly helpful alongside talk therapy.
Jo specialises in bereavement counselling, helping individuals process grief and loss at their own pace. She also works with people navigating trauma and its effects on daily life, using trauma-informed practice throughout her work.
All sessions are delivered online via secure video, a format Jo has found to be effective for many clients seeking flexibility and accessibility in their therapeutic journey.
Jo offers a space for personal and professional development, whether you're seeking support for a specific challenge, exploring deeper patterns in your life, or looking to restore and build your capacity for wellbeing.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Person-centred therapy
- Mental health support
- Self-awareness
- Emotional well-being
- Therapeutic supervision
Know Jo Schroeder? Reviews from clients appear here.