About Jo Sawkins
Jo Sawkins offers life coaching and hypnotherapy to help you create meaningful change. Life coaching is a supportive conversation that helps you create a life you love, while hypnotherapy uses the power of suggestion to create lasting transformation.
Services include Neuro-Linguistic Programming (NLP) and NLP Coaching, which utilise the interaction between your thoughts, language and behaviour. Jo specialises in ADHD Coaching, providing dedicated support for people navigating the challenges of ADHD, and offers targeted hypnotherapy for smoking cessation and weight loss.
Beyond one-to-one work, Jo delivers interactive workshops on stress management, anxiety, public speaking confidence, sleep, and general wellbeing—available for individuals, groups and workplace settings. Whether you're looking to overcome a specific challenge, develop new skills, or build a more fulfilling life, Jo combines practical coaching techniques with therapeutic approaches tailored to your needs.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Chronic Fatigue
- NLP
- Hypnotherapy
- Lightning Process
- Energy Management
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