Jo Sawkins

Life Coaches in Horley

Category

Coaching & Personal Development / Life Coaches

Services

  • Life Coaching
  • Hypnotherapy
  • Neuro-Linguistic Programming (NLP)
  • NLP Coaching
  • ADHD Coaching
  • Smoking Cessation Hypnotherapy
  • Public Speaking Coaching
  • Weight Loss Hypnotherapy

Jo Sawkins is a sleep health coach in Horley, specializing in chronic fatigue and energy management through NLP, hypnotherapy, and the Lightning Process.

About Jo Sawkins

Jo Sawkins offers life coaching and hypnotherapy to help you create meaningful change. Life coaching is a supportive conversation that helps you create a life you love, while hypnotherapy uses the power of suggestion to create lasting transformation.

Services include Neuro-Linguistic Programming (NLP) and NLP Coaching, which utilise the interaction between your thoughts, language and behaviour. Jo specialises in ADHD Coaching, providing dedicated support for people navigating the challenges of ADHD, and offers targeted hypnotherapy for smoking cessation and weight loss.

Beyond one-to-one work, Jo delivers interactive workshops on stress management, anxiety, public speaking confidence, sleep, and general wellbeing—available for individuals, groups and workplace settings. Whether you're looking to overcome a specific challenge, develop new skills, or build a more fulfilling life, Jo combines practical coaching techniques with therapeutic approaches tailored to your needs.

Contact

View Jo Sawkins on EmberST8