About Jo Rowkins
Jo Rowkins offers personalised nutritional advice and lifestyle medicine consultations designed to help you take control of your health. Services include nutritional therapy initial consultations, private health testing including food intolerance and functional tests covering hormones and gut function, and a dedicated perimenopause programme. Jo also provides meal plans and recipe books to support your dietary goals. By taking the guesswork out of your diet and combining nutrition with lifestyle medicine, Jo helps clients understand their individual health needs and make sustainable changes for lasting wellbeing.
Qualifications & specialties
Specialises in
- Adults and elderly adults
- Anaemia
- Chronic fatigue syndrome/ME
- Confidence and self-esteem
- Constipation
- Diabetes
- Diarrhoea
- Endometriosis
- Fibromyalgia
- Food allergy and food intolerance
- Gut health
- Healthy eating
- Healthy hair, nails, and skin
- Heart disease
- High blood pressure
- High cholesterol
- Hypothyroidism (underactive thyroid)
- Iron deficiency anaemia
- Irritable bowel syndrome (IBS)
- Life stages
- Menopause
- Migraine
- Nutrition and mental health
- Obesity
- Osteoporosis
- Polycystic ovary syndrome (PCOS)
- Pregnancy and preconception
- Premenstrual syndrome (PMS)
- Schoolchildren and teenagers
- Skin conditions
- Stress
- Thyroid problems
- Tiredness
- Vegetarian and vegan diets
- Weight gain
- Weight management
- Weight-loss
- Women's nutrition
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Services
Nutritional Therapy Initial ConsultationPrivate Health TestingLifestyle Medicine Consultation