Jo Redfearn

Yoga & Pilates in London

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Reformer Pilates
  • Mat Pilates
  • Pre-Natal Pilates
  • Post-Natal Pilates
  • Yoga Teacher Training
  • Body Control Pilates

Jo Redfearn is a dedicated Pilates instructor in Balham, offering classes that enhance physical well-being and mindfulness in a serene environment.

About Jo Redfearn

Jo Redfearn offers yoga and pilates instruction tailored to different needs and life stages. Her classes include mat pilates, reformer pilates, and yoga, delivered in small groups of up to five people in a tranquil space. She is qualified to teach advanced matwork and pre- and post-natal pilates through Body Control Pilates, making her classes particularly valuable for clients during pregnancy and recovery.

Jo holds strong professional credentials in both disciplines. She is registered as an RYT 500 hours teacher with Yoga Alliance and accredited by the British Wheel of Yoga, having completed her yoga teacher training through Yogacampus. Her body control pilates qualification came through dedicated training in 2000, and she has continued to develop her expertise in advanced techniques.

Classes run at multiple locations with flexible scheduling to suit different routines. Private lessons are also available for those seeking one-to-one instruction and personalised attention.

Whether you're looking to build strength and flexibility through pilates, explore yoga practice, or need specialist support during pregnancy or postpartum recovery, Jo Redfearn provides experienced, qualified instruction in a calm and welcoming environment.

Contact

View Jo Redfearn on EmberST8