Jo Prance
Hatha Yoga in Nottinghamshire
Category
Yoga / Hatha Yoga
Services
- Yoga Instruction
- Personal Training
- Cardiac Rehabilitation
- Women'S Health Coaching
Jo Prance is a Nottinghamshire-based Yoga Instructor and Personal Trainer specializing in Women's Health and pelvic floor dysfunction.
About Jo Prance
With over 15 years of experience in fitness and healthcare, Jo Prance is a dedicated Yoga Instructor and Personal Trainer based in Nottinghamshire. Her extensive background includes serving as a former NHS cardiac rehabilitation instructor, which has equipped her with a deep understanding of the body’s mechanics and the importance of holistic health. Jo specializes in Women's Health, particularly focusing on pelvic floor dysfunction, drawing from her personal journey through childbirth injuries. Her core offering is a unique blend of yoga instruction and personal training that empowers women to reclaim their strength and confidence.
Contact
- Website: https://masic.org.uk
- Phone: +441159375934
- Email: [email protected]
- Location: Nottinghamshire, NG12 5YU, East Midlands, England