About Jo Ounstead Counselling
Jo Ounstead Counselling offers a range of therapeutic services for adults seeking support with life's challenges. Jo works with individual adults of all ages on both short-term and long-term bases, providing a safe and confidential space to explore your concerns. She is qualified with an FdSc in Person Centred Counselling and holds a Diploma in Integrative Psychosexual Therapy, and is an accredited member of the BACP.
Services include general counselling for individuals, couples counselling (which Jo describes as both challenging and rewarding for both partners), and sex therapy for individuals. Online counselling is available as an increasingly popular option for those who prefer remote sessions, whether for individual or couples work. Jo is also fully trained in the provision of online therapeutic supervision for other practitioners.
Beyond talk therapy, Jo is a Certified Iyengar Yoga Teacher and offers yoga experiences to clients as a complementary approach to counselling. This integration of therapeutic practice and movement can support overall wellbeing and personal growth.
Jo holds memberships with the BACP, COSRT, and ACTO, reflecting her commitment to professional standards and ongoing development. Whether you're navigating relationship difficulties, exploring personal growth, or seeking specialist psychosexual support, Jo Ounstead Counselling provides a grounded, qualified, and holistic approach to mental health and wellbeing.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Individual Counselling
- Couples Counselling
- Psychosexual Therapy
- Online Counselling
- Yoga Therapy
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