About Jo Mitchell Reflexology
Jo Mitchell Reflexology offers a comprehensive range of physical and therapeutic treatments designed to support whole-body wellbeing. The practice combines hands-on therapies with evidence-based approaches, drawing on professional expertise across multiple disciplines.
Reflexology forms the core of the service, with foot reflexology treatments tailored to individual needs. This is complemented by physiotherapy assessment and treatment, delivered by practitioners registered with the HCPC and CSP. For those seeking acupuncture, all practitioners who offer this service are members of the AACP, ensuring professional standards and specialist training.
The practice also provides a range of massage and bodywork therapies, including aromatherapy massage, sports massage, and manual lymphatic drainage (MLD). These treatments address different needs, from everyday tension and recovery to specialised care such as vestibular rehabilitation for dizziness and balance issues, and TMJ disorder treatment.
Beyond physical therapies, Jo Mitchell Reflexology recognises the connection between mind and body. Hypnotherapy and counselling sessions are available for those working through trauma or seeking psychological support, alongside life coaching for personal development.
Movement-based options include APPI Pilates using the clinical method, offered in small group settings, and yoga classes. These combine structured exercise with therapeutic principles to support strength, flexibility, and recovery.
Whether you're managing a specific condition, recovering from injury, seeking stress relief, or looking to support your overall health, Jo Mitchell Reflexology provides a holistic approach that treats the person as a whole.
Qualifications & specialties
Specialises in
- Reflexology
- Reflexology Lymph Drainage
- Women's Health
- Mental Health
- Home Visits
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