Jo Ellison Pilates Studio

Yoga & Pilates in Canterbury

Category

Fitness & Movement / Yoga & Pilates

Services

  • Mat Pilates
  • Clinical Pilates Reformer
  • Reformer Pilates

Jo Ellison Pilates Studio in Ashford, Kent offers specialized mat and Reformer Pilates classes for all levels, focusing on pain-free movement and rehabilitation.

About Jo Ellison Pilates Studio

Jo Ellison Pilates Studio offers a range of Pilates classes and sessions tailored to different needs and experience levels. Whether you're new to Pilates or looking to deepen your practice, the studio provides group matwork classes designed as a supportive and energising way to build strength and mobility. For those seeking a more focused experience, small group reformer and tower classes offer a semi-private setting with a maximum of three clients, allowing for personalised attention within a group environment. One-to-one pilates sessions are also available, offering a fully personalised approach tailored specifically to your body, goals, and needs.

Jo brings extensive expertise to her teaching. She holds Master Instructor status and is qualified to teach all Pilates studio equipment and matwork for clinical practice. Her credentials include comprehensive apprenticeship pilates training completed in 2000 through the Pilates Foundation, and she is also qualified as a Pain Free Movement Specialist. With over thirty years of experience as a teacher of movement, Jo combines deep knowledge of Pilates principles with a practical understanding of how bodies work and move.

Beginners pilates classes are specifically designed as the perfect starting point if you're new to Pilates or returning after a break, ensuring you build a solid foundation in proper technique and alignment. The studio's approach emphasises breathing, movement quality, and individualised progression, making Pilates accessible whether you're seeking to improve flexibility, build core strength, or move with greater ease and confidence. Jo Ellison Pilates Studio is ideal for anyone looking for expert-led, thoughtfully structured Pilates instruction in a welcoming environment.

Contact

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