Jo Eeston Studio Pilates

Yoga & Pilates in Biggin Hill

Category

Fitness & Movement / Yoga & Pilates

Services

  • Mat Pilates
  • Clinical Pilates Reformer
  • Reformer Pilates

Jo Eeston Studio Pilates in Biggin Hill offers personalized Reformer and mat Pilates classes, focusing on pain relief, posture improvement, and overall wellness.

About Jo Eeston Studio Pilates

Jo Eeston Studio Pilates offers mat and reformer pilates classes tailored to your individual needs. Jo trained as a Mat Pilates instructor with JPilates in London in 2019 and completed her Reformer training in 2022, bringing both expertise and personal experience to her teaching—she discovered pilates after a sports injury 14 years ago and has seen firsthand how transformative the practice can be.

The studio provides a range of class formats to suit different preferences. You can join small group classes with a maximum of four clients, booked as a ten-week term, or book private one-to-one sessions in mat or reformer pilates where the focus is entirely on your goals and needs. Private mat classes are also available for you to share with a friend or two, offering a more intimate experience. Sessions incorporate small equipment such as mini balls, light weights, and other props to add variety and depth to your practice.

Clients appreciate Jo's knowledgeable approach and the calm, restorative environment she has created. Her teaching has helped people address specific concerns like lower back and hip pain, making pilates accessible whether you're new to the practice or looking to deepen an existing routine.

Jo Eeston Studio Pilates is ideal for anyone seeking personalised, attentive pilates instruction in a supportive setting.

Contact

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