About Jo Bell Therapy
Jo Bell Therapy offers counselling and psychotherapy for a wide range of emotional and psychological challenges. As a registered member of the British Association for Counselling and Psychotherapy (BACP), Jo provides integrative counselling and solution-focused brief therapy tailored to your individual needs.
Services include general counselling sessions, couples counselling for relationship difficulties, and bereavement counselling for those navigating loss and grief. Jo is experienced in working with anxiety of all kinds, including obsessive compulsive disorder, as well as trauma-related issues, depression, eating disorders, and body image concerns. Young people facing unique challenges are also welcome.
Sessions are available face-to-face, online, or by telephone, making therapy accessible however suits you best. Jo's integrative approach means your therapy might draw on different therapeutic perspectives—whether exploring your past, incorporating mindfulness, or focusing on practical solutions—depending on what will help you most.
Whether you're struggling with a specific issue or seeking support to make sense of relationship problems or life transitions, Jo Bell Therapy provides a confidential space to work through what's troubling you and move towards greater peace and clarity.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Depression
- Anxiety
- Relationship Issues
- Trauma
- Personal Development
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