Jo-Anne Munt Personal Trainer

Personal Trainers in Cowes

Category

Fitness & Movement / Personal Trainers

Services

  • Personal Training
  • Yoga Class
  • Cardiac Rehabilitation
  • Bootcamp Class
  • Boxercise Class
  • TRX and Suspension Training
  • Climbing and Bouldering Centre

Jo-Anne Munt is a Personal Trainer in Cowes, offering personalized fitness training, yoga, and Pilates to help clients achieve their health goals.

About Jo-Anne Munt Personal Trainer

Jo-Anne Munt Personal Trainer offers a comprehensive range of fitness and wellness services tailored to individual needs and goals. As a Senior Activity and Health Practitioner registered with CIMPSA, Jo-Anne brings professional expertise to every session.

Personal training forms the core of the service, with one-to-one sessions designed around your lifestyle, objectives, and preferences. Jo-Anne also offers yoga and pilates classes in various formats—individual, small group, or pairs—allowing you to choose the setting that works best for you.

For those with specific health needs, Jo-Anne specialises in cardiac rehabilitation and holds qualifications as a cancer rehabilitation instructor and respiratory disease exercise instructor. She accepts GP referrals and works with clients recovering from or managing health conditions, bringing specialist knowledge to exercise prescription in these areas.

The fitness class offering includes bootcamp and boxercise sessions, as well as TRX and suspension training for those seeking dynamic, equipment-based workouts. Jo-Anne is also a Rossiter Stretching Coach, bringing advanced flexibility and mobility work to her practice.

Every client journey begins with a free thirty-minute consultation where Jo-Anne discusses your objectives and designs a plan that covers both nutrition and exercise, ensuring a holistic approach to your wellbeing. Whether you're training for fitness, recovering from illness, or seeking ongoing health support, Jo-Anne Munt Personal Trainer provides expert guidance grounded in professional qualifications and a commitment to personalised care.

Contact

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