About JMD Counselling
JMD Counselling offers Gestalt therapy and general counselling for adults navigating life's challenges. Jen specialises in working with grief and loss, existential and mid-life crises, depression, stress and anxiety. As a Gestalt therapist, sessions are centred around what is going on for you in the here and now, helping you develop awareness and move forward.
Services include bereavement counselling, anxiety therapy, depression therapy, stress counselling, and existential therapy exploring meaning and life direction. Online counselling is available and often proves more convenient and easier to fit around busy schedules, while remaining just as therapeutic.
Jen is accredited with the British Association of Counselling and Psychotherapy (BACP), ensuring professional standards and ethical practice. Whether you're facing a specific life event, ongoing emotional difficulty, or questions about direction and purpose, JMD Counselling provides a safe, confidential space to explore your concerns and find your own path forward.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Grief and loss
- Anxiety
- Depression
- Existential crises
- Mid-life crises
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