About JM Talking Therapy
JM Talking Therapy offers evidence-based mental health therapy to individuals nationwide, delivered online. The practice specialises in Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation Reprocessing (EMDR), with a particular focus on trauma, including attachment trauma, as well as anxiety, perfectionism, burnout, and self-worth concerns.
The therapist is BABCP-accredited in CBT and an accredited EMDR practitioner, bringing professional expertise to a range of presenting difficulties. Services include CBT standard sessions, EMDR therapy, and general counselling sessions. The practice also offers a PTSD treatment programme and sex therapy for individuals, alongside support for anxiety disorders such as generalised anxiety disorder, obsessive compulsive disorder, and depression and low self-esteem.
In addition to client work, JM Talking Therapy now offers supervision to fellow therapists and practitioners, providing a reflective, down-to-earth space for professional development.
Whether you're navigating trauma, anxiety, relationship concerns, or life transitions, JM Talking Therapy provides tailored therapeutic support in a confidential online setting.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Cognitive Behavioural Therapy (CBT)
- Eye Movement Desensitisation Reprocessing (EMDR)
- Anxiety disorders
- Depression
- Low self-esteem
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