About JM Talking Therapy
JM Talking Therapy offers evidence-based mental health support delivered online to individuals nationwide. The therapies provided include Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation Reprocessing (EMDR), both delivered by a BABCP-accredited CBT therapist and accredited EMDR practitioner.
With a special interest in trauma, including attachment trauma, the practice works with a wide range of difficulties including anxiety disorders such as generalised anxiety disorder (GAD) and obsessive compulsive disorder (OCD), post-traumatic stress, depression, low self-esteem, perfectionism, burnout, and self-worth concerns. General counselling sessions are also available, alongside sex therapy for individuals.
Beyond direct client work, JM Talking Therapy offers supervision to fellow therapists and practitioners, providing a reflective, supportive space for professional development.
Whether you're navigating anxiety, trauma, life transitions, or other mental health challenges, this practice tailors therapeutic interventions to your specific needs, combining established techniques with a down-to-earth, personalised approach.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
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