About Jessie Rekha M. Pandya
Jessie Rekha M. Pandya is a UK registered Integrative Psychotherapist (MBACP) specialising in somatic trauma therapy. Working with clients seeking support for anxiety, depression, and trauma, Jessie offers a range of therapeutic approaches tailored to individual needs.
Jessie's core practice centres on somatic experiencing and trauma-focused work, helping clients experience relief from the physical symptoms associated with trauma. Beyond this, the practice draws on hypnotherapy, Neuro-Linguistic Programming (NLP), and general counselling to create personalised treatment plans. Therapeutic support is offered through both individual counselling sessions and bespoke therapeutic-coaching packages, which typically consist of 12 sessions of 60 minutes each.
With a background in exploring various therapeutic modalities, Jessie brings depth and flexibility to the work, recognising that different approaches suit different people. The focus is on helping clients move beyond anxiety, burnout, and the weight of past trauma, enabling them to thrive and reclaim their wellbeing.
Whether you're navigating the aftermath of trauma, managing anxiety, or seeking a more integrated approach to your mental health, Jessie offers professional, evidence-informed support grounded in both psychotherapy and coaching principles.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Somatic Trauma Therapy
- Integrative Psychotherapy
- Anxiety Management
- Burnout Recovery
- Depression Support
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