Jessica Russell
Counsellors & Therapists in Cambridge Heath
Category
Mental Health & Therapy / Counsellors & Therapists
Services
- General Counselling Session
- Play Therapy
- Art Therapy
- Active Release Technique (ART)
Jessica Russell is a trauma-informed therapist in Cambridge Heath, specializing in grief and trauma therapy with a focus on cultural sensitivity and personal growth.
About Jessica Russell
Jessica Russell is a trauma-informed integrative therapeutic counsellor registered with the British Association for Counsellors and Psychotherapists (BACP). She offers general counselling sessions alongside creative therapeutic approaches including play therapy and art therapy, drawing on extensive experience working with individuals from different cultural backgrounds and gender identities.
Jessica's therapeutic work incorporates creative and expressive methods to help clients feel safe and supported. She provides a non-judgmental space where you can speak freely about what matters to you, recognising that counselling is often rare opportunity in life to do so without fear of criticism.
She works with both adults and children and young people, tailoring her approach to meet individual needs. Jessica is also trained in Active Release Technique (ART), a physical therapy method that complements her broader therapeutic practice.
Whether you're navigating trauma, life transitions, relationship difficulties, or simply seeking a confidential space to explore your thoughts and feelings, Jessica offers professional, compassionate support. She is available for sessions both online and in person, making therapy accessible to those in her service area.
Contact
- Website: https://jrcounsellingandtherapy.co.uk
- Phone: +442084328020
- Email: [email protected]
- Location: Cambridge Heath, East of England, United Kingdom