Jesse Lambert-Harden

Personal Trainers in Brighton

Category

Fitness & Movement / Personal Trainers

Services

  • Personal Training
  • Group Life Coaching Programme
  • Reformer Pilates

Jesse Lambert-Harden is a Brighton-based menopause health coach specializing in nutrition and personal training, empowering women through sustainable wellness strategies.

About Jesse Lambert-Harden

Jesse Lambert-Harden offers personal training, reformer pilates, and group life coaching programmes tailored to individual needs. Services include nutrition coaching, biomechanics coaching, and online sessions, making fitness accessible whether you prefer in-person or remote support. With a focus on bespoke movement coaching, Jesse works with clients to build sustainable approaches to health and fitness. Ideal for anyone seeking personalised guidance across training, nutrition, and body mechanics.

Contact

View Jesse Lambert-Harden on EmberST8