Jeremy Brooks, BSc (Hons), MBACP

Psychotherapists in St Albans

Category

Mental Health & Therapy / Psychotherapists

Services

  • General Counselling Session
  • Couples Counselling
  • Walk and Talk Therapy
  • Anxiety Therapy
  • Anxiety
  • Depression Therapy
  • Stress Counselling
  • Bereavement Counselling
  • Drug Addiction Counselling
  • Anger Management Therapy
  • Art Therapy
  • Active Release Technique (ART)

Jeremy Brooks is a St. Albans-based psychotherapist offering holistic counselling services tailored to individual needs.

About Jeremy Brooks, BSc (Hons), MBACP

Jeremy Brooks is a BACP-registered counsellor and UKCP-registered supervisor offering professional, confidential therapy to adults aged 18 and over. He works with individuals and couples, providing a holistic approach to mental health and wellbeing.

With years of practice, Jeremy has developed particular expertise in anxiety, depression, and stress counselling. He also supports people working through bereavement, relationship difficulties, anger management, substance use concerns, and trauma. His therapeutic toolkit includes art therapy and walk and talk therapy, alongside traditional talking therapy. His approach incorporates mindfulness and compassion, and he uses creative methods such as dream work, visualisation, and free drawing to support your healing.

Beyond direct client work, Jeremy offers supervision to counselling students and coaches individuals navigating work-related challenges. He is accredited by the Centre for Transpersonal Psychology, reflecting his commitment to holistic, person-centred practice.

Whether you're facing a specific life challenge or seeking deeper personal exploration, Jeremy provides a confidential space where you can be heard and supported at your own pace.

Contact

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