Jennyoga

Yoga & Pilates in Rugby

Category

Fitness & Movement / Yoga & Pilates

Services

  • Hatha Yoga
  • Yoga Class
  • Vinyasa Yoga
  • Kids and Teen Yoga
  • Private 1:1 Yoga
  • Workplace and Corporate Yoga
  • Meditation Group Class

Jennyoga in Rugby offers gentle Hatha Yoga classes for beginners, focusing on breath awareness and relaxation techniques.

About Jennyoga

Jennyoga offers a welcoming range of yoga classes for all ages and abilities. Group classes include Hatha Yoga, which provides a perfect introduction to yoga through breath awareness and traditional postures, and Vinyasa Yoga, which focuses on building strength and flexibility by linking breath and movement. Each class starts with meditation practice and breathing techniques, ending with relaxation to help you wind down.

Beyond group sessions, Jennyoga provides private one-to-one yoga instruction tailored to your individual needs, as well as workplace and corporate yoga sessions available on request. Children and teens can explore yoga through play-based classes that incorporate traditional postures into mini adventures, helping young people develop mindfulness and focus through breathing techniques.

Whether you're seeking a gentle introduction to yoga, a dynamic flowing practice, or specialist sessions for your workplace or family, Jennyoga creates a supportive space for building strength, flexibility, and calm.

Contact

View Jennyoga on EmberST8