Jenny Lidster Hypnotherapy

Hypnotherapists in Sidmouth

Category

Mental Health & Therapy / Hypnotherapists

Services

  • Hypnotherapy
  • EMDR Therapy
  • Anxiety
  • Insomnia
  • CBT Standard Session

Jenny Lidster is a multi-award-winning hypnotherapist in Sidmouth, specializing in anxiety, trauma recovery, and emotional eating.

About Jenny Lidster Hypnotherapy

Jenny Lidster Hypnotherapy offers hypnotherapy and EMDR therapy to help clients overcome a range of challenges. With specialist diplomas in both hypnotherapy and EMDR, Jenny works with people struggling with anxiety, insomnia, stress, low confidence and trauma. She also supports clients looking to change their relationship with food and manage emotional eating, as well as those dealing with fears and phobias.

Jenny combines hypnotherapy with EMDR, CBT and emotional shift techniques tailored to each client's needs. Her approach is designed to help people gain control of their lives and move forward from difficult experiences. Whether you're seeking to reduce overwhelm, build confidence, or address specific concerns like sleep issues or past trauma, Jenny Lidster Hypnotherapy offers evidence-based therapeutic support to help you achieve meaningful change.

Contact

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