About Jenny Lidster Hypnotherapy
Jenny Lidster Hypnotherapy offers hypnotherapy and EMDR therapy to help clients overcome a range of challenges. With specialist diplomas in both hypnotherapy and EMDR, Jenny works with people struggling with anxiety, insomnia, stress, low confidence and trauma. She also supports clients looking to change their relationship with food and manage emotional eating, as well as those dealing with fears and phobias.
Jenny combines hypnotherapy with EMDR, CBT and emotional shift techniques tailored to each client's needs. Her approach is designed to help people gain control of their lives and move forward from difficult experiences. Whether you're seeking to reduce overwhelm, build confidence, or address specific concerns like sleep issues or past trauma, Jenny Lidster Hypnotherapy offers evidence-based therapeutic support to help you achieve meaningful change.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Hypnotherapy
- EMDR
- Anxiety management
- Trauma recovery
- Emotional eating
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