Jennifer

Yoga & Pilates in Livingston

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Tai Chi Class
  • Meditation Group Class
  • Gong Bath
  • Reiki
  • General Counselling Session
  • Hypnotherapy

Jennifer is a meditation teacher in Livingston, specializing in mindfulness and stress relief, dedicated to helping individuals find inner peace.

About Jennifer

Jennifer offers a holistic range of movement, mindfulness and therapeutic services designed to support wellbeing. Her yoga classes span multiple styles and intensities, including Iyengar-based, seasonal, pregnancy and postnatal options, alongside tai chi instruction for all levels. She leads monthly meditation sessions in a warm and nurturing environment, helping clients find inner quiet, and monthly stress-relief classes drawing on years of teaching experience.

Beyond movement practices, Jennifer provides immersive sound experiences through gong baths, energy work via reiki, and talking therapies including counselling and hypnotherapy. The studio also hosts visiting practitioners offering massage, nutrition guidance and other holistic treatments, with equipped, sound-proofed therapy rooms available to highly skilled local therapists.

Whether you're seeking to build strength and flexibility, manage stress, explore meditation, or access specialist therapeutic support, Jennifer creates a welcoming space for personal wellness and healing.

Contact

View Jennifer on EmberST8