About Jennifer Keith Hypnotherapy
Jennifer Keith Hypnotherapy offers solution-focused hypnotherapy and counselling to help you overcome obstacles and achieve your goals. Working as both a hypnotherapist and psychotherapist, Jennifer holds a Diploma in Solution Focused Hypnotherapy (DSFH) and is a member of the Association for Solution Focused Hypnotherapy (AfSFH).
Hypnotherapy can be remarkably effective at combatting anxiety and depression, helping you develop new skills and perspectives during sessions. The approach also supports self-esteem and confidence building, enabling you to become the best version of yourself. Whether you're working through specific fears and phobias or seeking general support, Jennifer tailors her practice to your individual needs.
Beyond one-to-one sessions, Jennifer provides relaxation MP3s as a complementary resource to support your wellbeing between appointments.
If you're looking for a compassionate, qualified therapist to help you move forward, Jennifer Keith Hypnotherapy offers a professional and personalized approach to mental health support.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Solution Focused Hypnotherapy
- Psychotherapy
- Relaxation Techniques
- Goal Setting
- Mindset Improvement
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