Jennifer Fitzgerald
Martial Arts & Dance in Yorkshire
Category
Fitness & Movement / Martial Arts & Dance
Services
- Tai Chi Class
- Qigong Class
Jennifer Fitzgerald is a qualified Tai Chi instructor in Yorkshire, specializing in Yang style to enhance flexibility, balance, and mental well-being.
About Jennifer Fitzgerald
Jennifer Fitzgerald teaches Tai Chi and Qigong classes, bringing together traditional movement practices rooted in martial arts and dance. She is a registered instructor with the Tai Chi Union of Great Britain and a qualified instructor with the Deyin Institute, reflecting her commitment to authentic training and ongoing professional development.
Tai Chi and Qigong are gentle, low-impact practices that work through sequences of slow, flowing movements. Regular practice can bring relief from stress and anxiety, improved focus and concentration, increased flexibility, balance and coordination, and improved strength. These classes welcome complete beginners, with new beginner sessions starting in Autumn 2026.
Jennifer Fitzgerald offers a welcoming introduction to these ancient disciplines for anyone looking to develop physical resilience, mental clarity, and a sense of calm through mindful movement.
Contact
- Website: https://dalestaiji.uk
- Phone: 07731471413
- Email: [email protected]
- Location: Yorkshire, DL8 5GA, Yorkshire and The Humber, England