Jenna Rutherford

Naturopathy & Holistic Therapies in South Shields

Category

Holistic, Spiritual & Energy Work / Naturopathy & Holistic Therapies

Services

  • Birth Doula
  • Pregnancy & Postnatal Acupuncture
  • Postnatal Doula
  • Pre-Natal Yoga
  • Yoga Class
  • Post-Natal Yoga
  • Breathwork Session (1:1)
  • Postnatal Massage
  • Meditation Group Class
  • Sound Bath

Jenna Rutherford is a dedicated hypnobirthing coach and birth doula in South Shields, offering compassionate support for mothers during pregnancy and early motherhood.

About Jenna Rutherford

Jenna Rutherford is a recognised birth and postnatal doula who has supported many families during this life-changing time as they welcome their babies. She offers comprehensive support for both birth and the postnatal period, combining practical and emotional care tailored to each family's needs.

As a pregnancy and postnatal yoga teacher, Jenna uses yoga, breathwork, and gentle massage to help you prepare for birth and recover afterwards. She offers pre-natal and post-natal yoga classes alongside one-to-one breathwork sessions designed to support you through contractions and beyond. Her approach also includes meditation and relaxation techniques, with guided meditations available to help you return to your body during pregnancy and early motherhood.

Jenna specialises in supporting families navigating anxiety, birth trauma, and specific circumstances such as a down syndrome diagnosis. She combines these therapeutic modalities with reflective conversation and practical guidance to create a holistic support experience.

Whether you're seeking doula support during pregnancy, birth preparation through movement and breath, or postnatal care and emotional wellbeing, Jenna offers a compassionate, evidence-informed approach to one of life's most significant transitions.

Contact

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