Jeni Ferguson Pilates
Yoga & Pilates in Sheffield
Category
Fitness & Movement / Yoga & Pilates
Services
- Reformer Pilates
- Clinical Pilates Reformer
- Clinical Pilates 1:1
- Mat Pilates
- Online Pilates
Jeni Ferguson is a Sheffield-based Pilates instructor specializing in clinical Pilates, focusing on core strength, posture alignment, and injury prevention.
About Jeni Ferguson Pilates
Jeni Ferguson Pilates has been offering small group Pilates classes and clinical one-to-one sessions since 2001. The studio provides a range of Pilates disciplines tailored to different needs and preferences.
Matwork classes focus on balance, posture and core strength, building foundational fitness through bodyweight exercises. For those seeking apparatus-based training, Reformer Pilates uses specialised equipment to add resistance and support to movements, deepening the work. Clinical Pilates one-to-one sessions offer personalised attention, ideal if you're working with specific goals or physical considerations.
Jeni Ferguson Pilates also offers Online Pilates classes, making sessions accessible from home. This flexible delivery means you can fit Pilates into your routine whether you prefer studio-based or remote practice.
Whether you're new to Pilates or returning to movement after time away, Jeni Ferguson Pilates welcomes clients seeking to build strength, improve posture and develop a more active lifestyle.
Contact
- Website: https://sheffieldpilates.co.uk
- Phone: 07525864764
- Email: [email protected]
- Location: Sheffield, S11 8AU, Yorkshire and The Humber, England