About Jen Tays EMDR
Jen Tays EMDR is a counsellor and psychotherapist registered with the BACP and accredited as an EMDR UK Consultant. With 15 years of experience in online counselling, Jen specialises in trauma-focused and anxiety-focused EMDR therapy, helping clients process traumatic memories and reduce stress. The practice offers a range of evidence-based approaches tailored to individual needs.
Services include EMDR therapy for adults and children, general counselling to enhance emotional wellbeing and self-confidence, and integrative approaches combining CBT and hypnotherapy. Jen also offers forest bathing sessions, designed to reconnect clients with nature and improve mental health and wellbeing. Online counselling is available, with a free 15-minute consultation offered to new clients.
Jen works with clients experiencing trauma, PTSD, grief, complex trauma, panic attacks, social anxiety, and stress. Children receive tailored EMDR support for anxiety, trauma, and stress. The integrative approach combines EMDR with forest therapy to empower clients and restore self-esteem.
Whether you're seeking specialist trauma therapy, general counselling support, or a nature-based wellness approach, Jen Tays EMDR provides compassionate, professional care designed to help you move forward.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- EMDR
- CBT
- Hypnotherapy
- Trauma Recovery
- Dream Work
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