Jeanette Stanton Therapy

Psychiatry & Psychology in Haywards Heath

Category

Mental Health & Therapy / Psychiatry & Psychology

Services

  • CBT Standard Session
  • EMDR Therapy
  • Walk and Talk Therapy
  • Clinical Psychology Therapy
  • Anxiety
  • Blow Dry
  • Acceptance & Commitment Therapy
  • Compassion-Focused Therapy

Jeanette Stanton is an accredited therapist in Haywards Heath, specializing in CBT and EMDR to help clients overcome anxiety, depression, and trauma.

About Jeanette Stanton Therapy

Jeanette Stanton Therapy offers evidence-based psychological therapy for a range of difficulties including anxiety, depression, trauma and PTSD. As a fully accredited Cognitive Behavioural Therapy (CBT) therapist with the British Association for Behavioural and Cognitive Psychotherapies (BABCP), Jeanette provides CBT standard sessions tailored to your needs. She specialises in CBT for individuals coping with long-term physical health conditions, bringing practical, structured support to those managing both mental and physical wellbeing.

In addition to CBT, Jeanette is a qualified Eye Movement Desensitisation and Reprocessing (EMDR) therapist with EMDR Europe, offering this specialist trauma-focused approach. She also provides Walk and Talk Therapy sessions, combining movement with conversation for those who find this format helpful.

Jeanette integrates elements of Acceptance and Commitment Therapy (ACT) and Compassion-Focused Therapy into her work, creating a flexible, person-centred approach. Clinical Psychology Therapy is also available, drawing on her broad training and experience.

As a trained BABCP supervisor with many years of experience, Jeanette also supports trainee and qualified CBT therapists through professional supervision.

Jeanette Stanton Therapy is ideal for anyone seeking professional psychological support delivered with expertise, warmth and a commitment to evidence-based practice.

Contact

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