Jayne Levy Therapy

Counsellors & Therapists in North Finchley

Category

Mental Health & Therapy / Counsellors & Therapists

Services

  • General Counselling Session
  • Anxiety
  • Couples Counselling
  • Bereavement Counselling
  • CBT Standard Session
  • Psychodynamic Therapy
  • Person-Centred Therapy
  • Gestalt Therapy
  • Transactional Analysis
  • ADHD Coaching

Jayne Levy is a qualified therapist in North Finchley, specializing in grief, trauma, and anxiety support with a warm and empathetic approach.

About Jayne Levy Therapy

Jayne Levy Therapy offers short-term and long-term counselling and psychotherapy to support you through a wide range of emotional and relational challenges. Whether you're navigating anxiety, depression, stress, relationship difficulties, bereavement, or life transitions, Jayne works with you to build self-awareness and foster meaningful change.

Sessions draw on several therapeutic approaches, including cognitive behavioural therapy (CBT), psychodynamic therapy, person-centred therapy, gestalt therapy, and transactional analysis. Jayne also integrates mindfulness techniques to help you cultivate self-awareness and reduce stress. Her experience spans emotional wellbeing, trauma and PTSD, addiction, family dynamics, parenting challenges, and neurodiversity-related concerns including ADHD support.

Couples counselling and bereavement support are also available, alongside guidance for separation, divorce, and other significant life changes. Sessions are offered weekly, either in person or online, tailored to your needs and preferences.

Jayne Levy Therapy provides a compassionate, client-centred space where you remain at the heart of the therapeutic process, helping you work towards greater wellbeing and resilience.

Contact

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