About Jayne Cowan Cognitive Hypnotherapy
Jayne Cowan offers cognitive hypnotherapy, a modern approach designed to help you make the changes you want in your life. Working with clinical hypnotherapy, Time Line Therapy, and Neuro-Linguistic Programming (NLP), she addresses a wide range of concerns including anxiety, depression, trauma, phobias, and self-worth issues. She also supports people through eating disorders and other unwanted behaviours and thought patterns.
Beyond hypnotherapy, Jayne provides personal coaching to assist you in using your ability to create conditions for your happiness, and bereavement counselling offering the opportunity to talk to someone about how you are feeling during difficult times.
Jayne is registered with the Quest Cognitive Hypnotherapy Practitioners Association (QCHPA) and the National Council for Hypnotherapy (NCH), bringing professional credentials and ethical standards to her practice. Whether you're seeking to overcome a specific challenge, navigate loss, or work towards personal growth, Jayne offers a compassionate, evidence-informed approach to therapy and coaching.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Bereavement support
- Grief recovery coaching
- Cognitive hypnotherapy
- Emotional management techniques
- Personal coaching
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