About Jay Flitter
Jay Flitter offers comprehensive physical rehabilitation and sports injury recovery services. Physiotherapists help you recover from pain and injury so you can return to your routine or your sport safely, while osteopaths look beyond symptoms to find the real cause of pain through gentle, hands-on techniques. Sports massage and soft tissue therapy treatments are designed to release tension and speed up recovery, complemented by joint mobilisation to improve alignment, mobility and balance.
Beyond injury recovery, Jay Flitter provides strength training and conditioning support, clinical pilates instruction tailored to individual needs, and cryotherapy sessions for advanced recovery. Whether you're managing chronic pain, rehabilitating from sports injury, or seeking to optimise your physical performance, the team combines hands-on therapy with targeted conditioning to help you move better and feel stronger.
Qualifications & specialties
Specialises in
- Neck and shoulder issues
- Back pain
- Hip and knee problems
- Ankle injuries
- Movement rehabilitation
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